What is the SageMethod?

Sage is a method, a movement, and a set of programs that help people reconnect with who they are, navigate change, and transitions with clarity, and build lives and careers that reflect what truly matters.

This 5-step framework is the backbone of an everything I offer at the intersection of integrative medicine, psychology, and coaching modalities. Designed to help you heal, realign, and bring your purpose into the world.

Created from my personal experience and healing journey, backed by training in multiple wellness modalities, and refined through research, and hundreds of real client sessions.

Stuck and Not Sure Where to Start?

In just 15 minutes, get insight into 8 key dimensions of your well-being—mind, body, heart, spirit, career, lifestyle, and relationships — in one place.

I created this assessment to blend ancient wisdom with modern science; psychology, coaching modalities, personality theories, Traditional Chinese Medicine, Ayurveda, and more.

You’ll get a personalized score and insights on what’s working, what’s not, and get clear next steps.

Join the Ambition Redesigned Newsletter

A movement…where ambition meets harmony

This is for people who are redefining what success feels like—because they’re done with toxic productivity and self-sacrifice, and are ready to lead from clarity, intention and balance. 

01

New Success is Balance

You don’t have to sacrifice your well-being to achieve your most desired goals. Burn-out is not a badge of honor — creating and living from a place of intention and alignment is.

02

Healing is Holistic

True well-being involves nurturing the whole self—mind, body, emotions, and spirit. Your work, relationships, lifestyle, and health are interconnected.

03

Everything is Energy

Energy mastery is the new “fitness”. Your focus, creativity, and resilience stem from how you cultivate, manage, protect and exude your energy.   

04

As Within, So Without

Integrating integrative medicine, neuroscience, psychology, coaching, and energy work is the future of lasting transformation.

05

Ancient Wisdom Meets Modern Science

Healing is’t one-dimensional. Integrating integrative medicine, neuroscience, psychology, coaching, and energy work is the future of lasting transformation.

06

It’s Not What You Do—It’s How You Do It

You can’t escape yourself through achievement. No path is better than another. What matters is showing up with presence, consistency, integrity, love and intention.

07

Growth Should Be Personalized

There’s no universal path that suits everyone. Each of us is uniquely wired, cyclical and sensitive. I use tools like the Five Elements, Doshas, personality insights, and rhythms to help guide your next right step.

08

Technology Should Serve Humanity

The future of tech must be responsible, and elevate consciousness, supporting well-being and spiritual alignment. The past must be integrated with the future, for a prosperous present.

09

Purposeful Work Without Self-Abandonment

Your career should reflect who you are—not a performance, grind or mask. Clarity, confidence, and meaningful impact come from alignment, not overachievement.

10

Both Inspiration and Pain Are a Compass

Careers aren’t meant to be linear. Follow your curiosity to reveal the path. Treat struggles like invitations — not setbacks. Transform pain into purpose, and reclaim your power.

This isn’t just a newsletter. It’s a recalibration. A return to what matters.

For the ones who are done with our systems and societal conditioning, but not done dreaming. For the ones creating lives, careers, and impact—with intention, not urgency.

If that’s you—welcome. One insight to get you closer each week.

Let’s redesign together — Angelina

Hear what others have to say

Clients from coaching sessions, courses and programs.